Archive - The Pause with Laia Bové

Tending to the Creative Pulse ✨

When life shifts — seasons change, travel disrupts routines, creative energy fluctuates — how do we stay grounded in what matters? In this piece, I…

Jun 16 •

May 2025

Creativity is a Lifeline: Tools to Rekindle Your Spark ✨

Feeling disconnected from your creativity? This post offers grounding tools, journaling prompts, and practices to help you rekindle your spark and build…

May 27 •

April 2025

Read More Books 📚

Simple habits to scroll less, read more, and reconnect with what nourishes you.

Apr 20 •

5:32

The Most Wonderful Time of the Year (No, Not That One) 🌹

In Catalonia, April 23rd is all about books, roses, and legends. As Sant Jordi approaches, I’m reflecting on the beauty of stories, reclaiming our…

Apr 15 •

March 2025

REPLAY | 🍅Productivity Session - Let’s focus together🤓

Sunny days are back. ☀️☀️

Mar 26 •

1:45:43

REPLAY | Rainy Day Productivity Session 🌧️

Join me for a cozy session with Pomodoro Sprints 🍅

Mar 21 •

1:51:47

Light, dark, light again

And then, the seasons shifted 🌻

Mar 20 •

Chitchat & Pomodoro Sprints 🍅📝

An impromptu live session | 90 minutes in community creating together.

Mar 7 •

1:27:08

February 2025

The Myth of Motivation: How to Show Up & Create Anyway

Stop Waiting for Inspiration—Building Habits That Keep You Creating

Feb 27 •

The Future is Unwritten

Despite the noise, the fear, and the uncertainty, I choose to keep showing up—to create, to connect, to build something meaningful. Because no matter…

Feb 20 •

A short writing session ✍🏾✨

I went live on Substack for the first time today! Join me for two 25-5 Pomodoro sprints, a great technique to help you be productive, stay focused, and…

Feb 3 •

1:07:00

January 2025

January Joys & Lessons from Winter

Start the year with intention and ease by leaning into the nurturing rhythms of winter. In this week’s Pause, we’ll explore cozy rituals, screen-free…

Jan 23 •

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