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6 Grounding Yoga Poses to Calm Your Mind 🧘🏾♀️
✨Poses + full yoga practice inside ✨
Apr 19
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Laia Bové
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6 Grounding Yoga Poses to Calm Your Mind 🧘🏾♀️
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🌱Root to Rise: Learning to ground yourself through the ebbs and flows
Grounding practices for Earth Day and every day
Apr 17
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Laia Bové
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🌱Root to Rise: Learning to ground yourself through the ebbs and flows
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8 Reasons to Do Yoga at Home
There are many reasons to do yoga at home: 1. It gives you the freedom to practice at a time that works for your schedule. 2. You can tailor the…
Apr 12
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Laia Bové
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8 Reasons to Do Yoga at Home
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💻One of My Best Tips for Work Life Balance
Shift your energy by doing this ✨
Apr 10
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Laia Bové
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💻One of My Best Tips for Work Life Balance
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4 Ways to Boost Your Health and Strengthen Connections Through Yoga
Simple tips for a healthy lifestyle on the go 💛
Apr 8
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Laia Bové
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4 Ways to Boost Your Health and Strengthen Connections Through Yoga
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Spring Renewal 🌼
Travels Recap & Embracing Change and Growth with Seasonal Rituals and Yoga Practices.
Apr 3
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Laia Bové
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Spring Renewal 🌼
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February 2024
Love Yourself a Little! 🥰
4 Tools to Cultivate Self-Love and Compassion when You’re Feeling Low
Feb 14
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Laia Bové
2
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Love Yourself a Little! 🥰
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Feeling Unmotivated and Uninspired...
10 Creative Unblockers: My Personal Strategies to Reignite Inspiration and Motivation when I am overwhelmed and stuck
Feb 4
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Laia Bové
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Feeling Unmotivated and Uninspired...
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January 2024
Waking up with purpose & starting your days gently
Your Morning Ritual for Intention
Jan 17
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Laia Bové
3
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Waking up with purpose & starting your days gently
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Mindful Beginnings: Embrace a Slow and Thoughtful Start to the Year
Dive into a curated selection of mindful practices, rejuvenation techniques, and wellness tips designed to inspire a vibrant, fresh start to your year.
Jan 3
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Laia Bové
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Mindful Beginnings: Embrace a Slow and Thoughtful Start to the Year
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December 2023
A mindful pause to welcome Winter
Tales of Travel, Writing, and Reflection: The Magic of the Solstice✨
Dec 22, 2023
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Laia Bové
4
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A mindful pause to welcome Winter
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September 2023
A Morning Walk to Welcome the Season 🍂
First day of Autumn musings and journaling prompts to inspire you...
Sep 24, 2023
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Laia Bové
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A Morning Walk to Welcome the Season 🍂
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