So lovely to catch up with this live, I was able to get some life admin done 💚 also needed those stretches at the end, my shoulders and neck have been feeling tight. Although recently I have been overcompensating for my slouched posture and have been overarching my back 😅 So glad your novel is progressing, it has been such a joy to follow its progress in your 🍅 sessions
Yay for getting live admin done! I'm so glad you enjoyed this session and the stretching! I totally feel you on the slouching & working on it... I'm gonna buy myself a ball to sit on instead of a chair. Something has to change!
just finished the replay, this was great!😊 turns out that i've been doing pomodoro sprints without knowing there was a name for it!😁 i used my time to make my bed, clean the kitchen & bathroom! now i can relax & read my book📚
That's awesome, Nalo! In truth, it doesn't really matter what they're called, I'm sure that was someone just coining it. The cool thing is that it truly works! ✨✨
Today was great I’ve been in my most productive work flow since your LIVE this morning!!! So excited for tomorrow on Insight!
I'm so glad the session helped you get in the flow! That's awesome, Jacquie. Looking forward to tomorrow, too! See u then 🍅😎
Just signed up on Insight for the event so I look forward to it!
Nice
So lovely to catch up with this live, I was able to get some life admin done 💚 also needed those stretches at the end, my shoulders and neck have been feeling tight. Although recently I have been overcompensating for my slouched posture and have been overarching my back 😅 So glad your novel is progressing, it has been such a joy to follow its progress in your 🍅 sessions
Yay for getting live admin done! I'm so glad you enjoyed this session and the stretching! I totally feel you on the slouching & working on it... I'm gonna buy myself a ball to sit on instead of a chair. Something has to change!
See you soon, Adelaide 🥰
Oooo I've heard that sitting on an exercise ball is good - I think for core strength, which I could probably do with building up! 😂
Welp, I'll let you know pretty soon how it goes 🤣
just finished the replay, this was great!😊 turns out that i've been doing pomodoro sprints without knowing there was a name for it!😁 i used my time to make my bed, clean the kitchen & bathroom! now i can relax & read my book📚
That's awesome, Nalo! In truth, it doesn't really matter what they're called, I'm sure that was someone just coining it. The cool thing is that it truly works! ✨✨