Pause with me before you start your day from a rooftop in Barcelona.
Give yourself a moment of presence before you move into the day's activities with more alignment and a deeper sense of purpose.
Come as you are :)
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The Pause with Laia Bové
The Pause with Laia Bové is a space for you to discover accessible practices to support your life and bring you into better alignment with your values and how you want to live your life.
With yoga, meditation, breathwork practices, and other wellness tools beyond mainstream practices, we'll create a space where we can authentically connect and find more harmony in the spaces in between, in the pause where life truly happens.
Welcome to the pause.
The Pause with Laia Bové is a space for you to discover accessible practices to support your life and bring you into better alignment with your values and how you want to live your life.
With yoga, meditation, breathwork practices, and other wellness tools beyond mainstream practices, we'll create a space where we can authentically connect and find more harmony in the spaces in between, in the pause where life truly happens.
Welcome to the pause.
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Laia Bové
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