The Pause with Laia Bové
Accessible wellness practices & creativity tools. ✨ Slow down and explore yoga, breathwork, and creative practices, embracing a decolonized, trauma-informed approach to self and community care centering BIPOC, disabled, and LGBTQ+ folks.
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“Love that readers have access to Laia’s yoga and meditation practices. So needed. ”
Diamond-Michael Scott, The Daily Chocolate Taoist ™
“Laia is my personal favorite yoga and meditation instructor. She always makes me come back to the present and stay grateful!”
Jazz Leaf, Jazz Leaf Eats