The Pause with Laia Bové

Slow living, creative rituals, and accessible yoga to help you pause. Vida lenta, rituals creatius i ioga accessible per ajudar-te a pausar.

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“Love that readers have access to Laia’s yoga and meditation practices. So needed. ”...”
Diamond-Michael Scott, The Daily Chocolate Taoist ™
“Laia is my personal favorite yoga and meditation instructor. She always makes me come back to the present and stay grateful!”...”
Jazz Leaf, Jazz Leaf Eats