The Pause with Laia Bové
The Pause with Laia Bové
Ep 2: A Pause by the Mediterranean Sea
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Ep 2: A Pause by the Mediterranean Sea

Hello sweet friends!

I went to the beach today, early in the morning.

It's currently Summer in Spain...

The water was calm, the sun hot, and the breeze was blowing from the north... I hope you enjoy this pause with me, enjoying the rhythm of the waves of the Mediterranean Sea.

Breathe with me.

Find out more about me here.

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The Pause with Laia Bové
The Pause with Laia Bové
The Pause with Laia Bové is a space for you to discover accessible practices to support your life and bring you into better alignment with your values and how you want to live your life.
With yoga, meditation, breathwork practices, and other wellness tools beyond mainstream practices, we'll create a space where we can authentically connect and find more harmony in the spaces in between, in the pause where life truly happens.
Welcome to the pause.