Creating Without Burnout | A Slow Productivity Workshop

Hello and welcome to this special edition of The Pause!

I hope you’re doing well and you’ve been enjoying the Summer Slow Productivity series.

Last Sunday, I had a lovely time hosting a live online Slow Productivity workshop, Creating without Burnout, where we explored a kinder, more sustainable approach to working, creating, and ultimately, living.

So many of us feel the pull of hustle culture: stuck in the hamster wheel, overwhelmed by the pressure to do more, faster, endlessly. This workshop was designed as an invitation to pause, slow down, and discover sustainable rhythms that help you create without burning out.

I shared six tools that have supported me in writing my novel, teaching yoga, and building a creative life (while navigating a chronic illness), and I hope that at least one of these techniques will be of benefit in your journey:

Photo by Maria Ilves on Unsplash

1. Morning Pages✍🏾

2. Energy Mapping✨

3. Pomodoro Sprints🍅

4. The Eisenhower Matrix📃

5. The Done List✅

6. Rest & Play🎈

This workshop is meant to inspire you to pause and reconsider how you move through the world and how you choose to spend your time. It will give you ideas You’ll find ideas and suggestions for creating rhythms that support your creativity, your energy, and your life as it really is. As you are.

🌱 Become a paid subscriber today to unlock this workshop replay and future Inner Circle gatherings. 💛