It sounds like we use music quite similarly. Let me know how you like the playlist if you check it out! I like a variety of styles so they tend to be pretty eclectic. 🤪
I'm enjoying it, there are actually quite a few songs I already know and use. "Grounded" is my absolute favourite song for integration and I also listen to a lot of Trevor Hall!
Music is a healer! I have playlists for everything and every Breathwork journey I facilitate has a curated playlist around our intention.
I’ll have to check out your playlist!
It sounds like we use music quite similarly. Let me know how you like the playlist if you check it out! I like a variety of styles so they tend to be pretty eclectic. 🤪
I'm enjoying it, there are actually quite a few songs I already know and use. "Grounded" is my absolute favourite song for integration and I also listen to a lot of Trevor Hall!