The Pause by Laia Bové

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Smooth Soaring: 7 Ways to Ease Your Air Travel Anxiety ✈️
How I travel for 6 weeks as a yoga teacher & writer who doesn't like to fly...
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Laia Bové
Yoga and Grief: Yoga Poses for When You Just Feel Like Sh!t
On loss, grief, and moving beyond the fear of death.
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Laia Bové
2
Reintroducing myself... Again and again.
On evolving and shifting through the seasons of life.
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Laia Bové
1
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Returning to Center...
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With no expectations...
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4
A quote for motivation when procrastination hits you hard
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Sunday Musings
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6
Yoga and Grief: Yoga Poses for When You Just Feel Like Sh!t
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2
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Becoming Reinspired
Spring is here; Renewal and Growth through journaling prompts.
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Laia Bové
Sunday Musings
On writing, rituals, and morning pages.
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Laia Bové
6
A quote for motivation when procrastination hits you hard
And 6 things to motivate you when inspirational quotes don't work...
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Laia Bové
Yoga and accessibility
Why language matters... Will you share your experience for my upcoming article?
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Laia Bové
Returning to Center...
As I readjust to life in the States after two fantastic months back in Europe working and hanging out with my family, I am creating new systems to…
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Laia Bové
I hope it makes good ripples.
Long walks in Barcelona and creating moments of connection
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Laia Bové
Pausing to take a Breath
Daily habits to find balance and letting go of hussle culture
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Laia Bové
1
The Pause by Laia Bové
The Pause by Laia Bové
Accessible Yoga, Meditation, Creativity, and Slow Living. Learning to pause and appreciate each moment.
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